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Sunday, November 30, 2008

Riding again...

Well not like before. But I have taken a few short rides. According to my surgeon I should not be riding for at least another three weeks. And even then I think he will not allow me to ride. I don't blame him it is still very painful to use my right hand. When I ride I hold my left shoulder with my right hand (the busted one).

There is actually a lot of benefit to riding this way. Firstly, I am working on my riding skills. Secondly, I am able to focus on using my core to hold my body up and straight. I ride without a lot of pressure on my left hand. Thirdly, I focus on producing all power from good pedal mechanics. Pushing and pulling up on the pedals without the aide of my hands and arms pulling on the bars. Fourthly, I am doing my climbs seated and really working on my climbing technique. You know the old saying when given lemons make lemonade!!

Here's what I have done lately:

Saturday November 22-- 55 miles with 5000 feet of climbing (with a client)
Sunday November 23---60 miles with 2000 feet of climbing coastal ride
Thanksgiving Day..27---30 miles on my Fixed Gear 49 x 16 (81.5 GI) coastal with Brandy
Sunday ..November 30---30 miles on Fixed Gear 49 x 16 (El Chart below)



Where typically I would be doing 250-300 mile weeks this time of year I am barely getting 100 per week. My first event is the SAN DIEGO BREVET SERIES 200KM ON JANUARY 3, 2009.

Wednesday, November 26, 2008

Happy Thanksgiving to all





Just an old picture that my friend Don Parker had on his Facebook. It was taken a year ago, almost exactly, on November 18, 2007. I was commuting home from Encinitas to Huntington Beach. I ran into Don going in the opposite direction and paused for a picture.

I hope you all have a great Thanksgiving Day. I plan on riding but I just haven't decided where yet. Have fun eat lots and enjoy the people you spend your day with!!!

Thursday, November 20, 2008

Furnace Creek 508 Slideshow up...

After many hours of work I have come up with an 8 minute slideshow. I am still working on the "Director's Cut" with videos, interviews and out-takes. You will find my 2008 Furnace Creek 508 slideshow here!

Tuesday, November 18, 2008

Trans Iowa race roster

The race roster is full for Trans Iowa. I made the list. Check out the race roster here.

Event website

Wednesday, November 12, 2008

Trans-Iowa for 2009




What's Trans-Iowa? Trans Iowa is 320 miles through dirt, gravel, mud, B roads, paved roads, country roads and who knows what else. I wish I knew the elevation gain but the race director doesn't have it...yet



From what I hear, and see from the finishing results, it's a really tough Ultra race held in Iowa. The finishing results show very small numbers. Years past they have had as many as 100 starters and less than 25 from what I can see. I have t o dig a little deeper into the results.

So how did I hear about this event? I work with Andy at Ben's Cycle out of Milwaukee. I bought my Fixed Gear from Andy and many other accessories and they have always treated me right. In my conversations with Andy he tells "Hey I know you like doing crazy hard stuff you oughta check out Trans Iowa." He knows that the Fixed Gear I bought from him was used in the Furnace Creek 508.

I asked him to tell me more. The more tall tales he told of the horrible conditions the more it interested me.

The registration process has begun. The race will take place May 2-3. The race director has specific guidelines spelled out on the event blog. There are only 75 spots available and past participants get first pick.


all for now
.

Saturday, November 8, 2008

A little more surgery stuff...

I went in on Thursday Nov. 6th. They put a T-plate and four screws to secure the bone fragments to help them mend properly.

The good news is the hardware will lessen the time off the bike. The doc has tentively revised the time to only 6 weeks off the bike with one week down already.

The bad news is he likes to take plates out. That means that in 6 months to a year I will have to undergo another surgery to take it out and a little more down time. In true Brandy fashion, as he was telling us all of this, she blurts out "Can we wait until next October, after Furnace Creek 508?" That's my girl, always looking out for me. LOL.



Thursday, November 6, 2008

Surgery went well...

Brandy here. Just wanted to let everyone know that George had surgery today and it went well. He has a nice plate and four screws. He's resting now, but I'm sure he'll be back to blogging tomorrow. :)

Friday, October 31, 2008

Pre-op appt






Brandy and I walked out of our home today and saw the wonderful and serene sight of a rainbow. It really started my day off on a positive note.





Doc Altman. This gentleman set my thumb in the ER and did my pre op this morning.




I went to my pre-op appt today with the doc that treated me on Wednesday night. We went over my vital signs, a questioaire and the risks involved. I signed my consent and I was sent on my way. I guess I'm healthy base on the blood pressure. Of course they put the cuff on as soon as you sit down from walking in from the waiting room. My pulse seems high.





I don't think it takes an experienced medical professional to see the difference between the first (bad) x-ray and the second (better).



My doc says I will be operated on by the best hand surgeon in the Southern Cal Kaiser network. I think they HAVE to say that. Imagine my discomfort after being told that I will be put under the knife of the worst hand surgeon in the network


THE REST OF THE SET IS AVAILABLE HERE . MAKE SURE YOU GO TO THE LARGER SIZES OF THE RAINBOW AND THE X-RAYS (IF YOU ARE ONE OF THOSE PEOPLE).

Thursday, October 30, 2008

On My Commute....

Well, it's a sad day for me today. Last night on my commute I was attacked by some pyscho, who on top of having mental issues, was also intoxicated. Totally unprovoked and inexplicably this person began berating Brandy and I with obscenities, and was full of rage. One theme of his repertoire was his insistence that because I was Iranian that I should go back to Iraq. Do you see how disturbed this person was?


We tried multiple times to disengage with this person but to no avail. We also couldn't leave because Brandy had a flat tire, and that was why we were stopped in the first place. We couldn't "escape" this maniac's torment with Brandy's bike in it's unservicable condition. Ultimately, "pyscho" grabbed me with both hands and was about to head butt me with his freshly shaven head, consquently I HAD TO defend myself.


A scuffle ensued. The details are hazy but we were introduced to the sidewalk gracing the entrance to the 7-11. I released him but I was attacked again. Once again to the ground we went. This time we were introduced to freshly deposited oil stain in the parking lot of the aforementioned 7-11. I then released him.

On the occassion of his second release he actually lunged at Brandy. She had been frantically communicating with 911 before the first incident of grappling began. When he charged at Brandy...OMG was that a very scary millisecond! I shoved him away and stood between Brandy and him. I believe he finally realized he was crossing serious lines, and also noticed that Brandy was on the phone with a 911 dispatcher. He fled the scene on his mountain bike.


We then find out from a bystander that he IS deranged. He gave us a name and address which we provided to one of the four squad cars that responded to the emercency call. One officer even commented to another officer about a third officer's experience with "pyscho", "Oh _______ almost shot him the other night."


Now there's more bad news. In the scuffle, I suffered a dislocation and Rolando's fracture of my right thumb. I currently have cast-like splint and will require surgery to properly set my thumb.


I will have surgery on November 6, 2008. The hand specialist is recommending a permanent T plate and screws to help my body mend the multiple fractures in my thumb.


And the worse news of all....I am being told a minimum of 12 weeks off the bike!


Tuesday, October 28, 2008

Already thinking of next year...

Here I am barely 3 weeks from having completed my goal event of the year and I'm already thinking about next year's goals.

I have penciled in the San Diego Brevet Series. The 2009 schedule is up on my website with registration links. You can also go to the San Diego Randonneurs site and get more information.

200km

300km

400km

600km

1000km