George's Epic Adventures

A blog about epic rides, runs and my views and opinions on all things

Thursday, June 26, 2008

Training update for Furnace Creek 508

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I have extended my commute to 50 miles each way. The graphs are above. I few more rollers and a good little hill on the way back to the c...
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Wednesday, June 25, 2008

Training for Funace Creek 508 Update

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Training for the 508 is coming along nicely. I have extended my commute to 45 miles each way. That's 90 miles a day (with an 8 hour work...
Wednesday, May 21, 2008

Training for Furnace Creek 508

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Starting this week I will begin ramping up the mileage slowly. Furnace Creek is Oct 4-5, 2008. I have about three months to get ready. I r...
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Tuesday, May 13, 2008

Catching up with George....

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From L to R. Choosak, Jason, Brandy, me and Joseph at 2008 Devil's Punch Bowl Suffering at San Luis Rey Road Race Also at San Luis Rey ...
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Tuesday, April 22, 2008

My applicaton for Furnace Creek 508....

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Yesterday I submitted my application for Furnace Creek 508. So if/when I am accepted to race I will have to shift my short duration high in...
Monday, March 17, 2008

LA Circuit Race Report

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First Race as Cat IV Field Size 100 Weather WINDY 20-30 Mph gusts Finished 12Th place Well as I suspected the winds were still strong on rac...
Saturday, March 15, 2008

LA Circuit Race Eve

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View Larger Map Saturday night and I am wondering what the weather will be like for my circuit race tomorrow. The weather today was very wi...
Thursday, March 13, 2008

USCF Upgrade

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My request for upgrade for my USCF License from Cat V to Cat IV has been approved. I am still very concerned with crashing. It seems that e...
Monday, March 10, 2008

Combined Race Report Post

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03/01/02 BAKER TO DEATH VALLEY 80 MILE ROAD RACE -- FINISHED 30TH 03/02/08 DASH FOR CASH CRITERIUM------------------- FINISHED 19TH 03/0...
Monday, March 3, 2008

San Diego Brevet 400km (256 miles)

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I am falling behind on my blogging. I'm racing so much and trying to recover. I did the 400km with 13,000 feet of climbing. I was bru...
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George
I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling. Email: vireo508@gmail.com Website: www.epictrain.com
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