George's Epic Adventures

This was not a big week for mileage as I didn't have that many opportunities to ride. I was just shy of 200 miles for the week. On Sat...

By now many of you that commute on the 5 freeway might have heard of this story but I was there. My commute has come under siege over the l...

My training for Furnace Creek 508 is coming along slowly. I ended the week with: 22,000 feet of gain 410 miles 15,000 kjs 28 hours on t...

Averages and Max readings Peak Power About once a month I try to hurt myself and do a 20 min TT to see where my fitness lies. The day is r...

I couldn't go out to the mountains last weekend. So I thought I would check out the hills that shoot off of Pacific Coast Highway. I r...

Last week I completed my longest week of miles since my initial base period. Late November and December of 2007 I began a base building pro...

I have extended my commute to 50 miles each way. The graphs are above. I few more rollers and a good little hill on the way back to the c...

Training for the 508 is coming along nicely. I have extended my commute to 45 miles each way. That's 90 miles a day (with an 8 hour work...

Starting this week I will begin ramping up the mileage slowly. Furnace Creek is Oct 4-5, 2008. I have about three months to get ready. I r...

From L to R. Choosak, Jason, Brandy, me and Joseph at 2008 Devil's Punch Bowl Suffering at San Luis Rey Road Race Also at San Luis Rey ...