George's Epic Adventures

A blog about epic rides, runs and my views and opinions on all things

Monday, June 29, 2009

The Grand Tour 300.

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My second attempt at the Quad was unsuccessful. I was not able to complete the 400 mile course under the 24 hour time limit. I am working ...
5 comments:
Saturday, June 27, 2009

EPIC ADVENTURES RADIO

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Mobile post sent by Vireo using Utterli .    Replies .   mp3
Friday, June 26, 2009

Grand Tour Quad...400 miles!

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On the eve of the Grand Tour Quad I'm sitting here wondering what was I thinking? I'm sure I will do that a few more times tonight ...

Hero to Zero

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Yeah that's how I feel right now. Jure Robic you stink. Go hit the showers! In the closest Race Across America race in recent years yo...
Monday, June 22, 2009

RAAM Team Start

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I took my son on his very first train ride! We drove from Huntington Beach to the Irvine Train Station. We boarded in Irvine and de-boarded...
Thursday, June 18, 2009

Jure Robic stops by...

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the shop. Team Race Across America (RAAM) starts Saturday June 17th. Come down to the start line and cheer them on. The start line is the...
Wednesday, June 17, 2009

One of best things about riding...

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is the FOOD! I love to eat. I love to eat A LOT! Brandy is always so good about taking care of me when I come home from my centuries. On...
6 comments:
Monday, June 15, 2009

Back to back century days

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On Saturday I did the century above. Had a to eat lunch half way through the ride. I felt my spirits were waning. I felt much better abou...
Thursday, June 11, 2009

20 min peak power on my commute this morning...

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^^SCREEN SHOT JUNE 11, 2009^^ 20 minute Peak Power from my morning commute. Weight 152 lbs or 69 kg Average Power 244 watts / 69 kg 3....
Wednesday, June 10, 2009

20 minute number from my commute

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On my commute tonight I did a 20 minute interval. My weight was 152lbs or 69 kg Here is a screen shot from Training Peaks. Power: YELLOW H...
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George
I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling. Email: vireo508@gmail.com Website: www.epictrain.com
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