George's Epic Adventures
A blog about epic rides, runs and my views and opinions on all things
Thursday, April 22, 2010
Mount Laguna Bicycle Classic- April 17, 2010
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The course is really simple three major climbs with three long descents on Sunrise Hwy for recovery. Official time 6:14 Official pl...
4 comments:
Tuesday, April 20, 2010
The Hand Up
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I was reminded by the Furnace Creek 508 race director that your bottle Hand Ups must be executed perfectly to achieve success at the 508. I...
1 comment:
Tuesday, April 13, 2010
Hell's Gate Hundred- Ride Report
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ELEVATION PROFILE GARMIN DOWNLOAD HERE AND PLAYER HERE PERFORMANCE MANAGEMENT CHART Entire workout (16.2 mph): Duration: ...
15 comments:
Wednesday, April 7, 2010
The Towne Pass Century Plus- 148 miles 13,500 feet
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GARMIN DOWNLOAD HERE AND PLAYER HERE PRERIDE PREP On Sunday AFTER the Hell's Gate Hundred . I awoke pretty tired from the...
8 comments:
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