Yesterday I submitted my application for Furnace Creek 508. So if/when I am accepted to race I will have to shift my short duration high intensity training to long duration and medium intensity. I will have to start commuting again and getting some serious miles.
I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling.