George's Epic Adventures

A blog about epic rides, runs and my views and opinions on all things

Friday, May 1, 2009

My nutrition plan thank you Sportquest

My nutrition plan thank you Sportquest
Originally uploaded by Red Eyed Vireo

T-Mobile

George at 7:19 PM

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About Me

George: I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling. Email: vireo508@gmail.com Website: www.epictrain.com

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