George's Epic Adventures

A blog about epic rides, runs and my views and opinions on all things

Wednesday, February 24, 2010

Coffee Crew Tuesday 022310

SCREEN SHOT FROM TRAINING PEAKS WKO 3.0

Interesting how my first hour getting to the group ride was my best 60 mins of the ride.

George at 1:20 PM

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About Me

George: I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling. Email: vireo508@gmail.com Website: www.epictrain.com

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