Pre Race weight  156.5 lbs
Post Race weight 162.5 lbs
  
Energy Expenditure  27,156 Calories 
Number of Heart Beats 371,749 beats
  
  
Average Heart Rate 137 bpm
Maximum Heart Rate 187 bpm
  
     
  
Average Speed       13 mph
Maximum Speed       31.3 mph
Distance        508.1 miles
Odometer      21,989 miles
     
Minimum Cadence  4 rpm
Average Cadence  61 rpm
Maximum Cadence        148 rpm
Gear Selection   49 x 17
Gear Ratio  2.88
Gear Inch        76.7   
Pedal Revolutions   133,735
Gear Inch Calculator used http://epictrain.com/files/Gear_Inch_Calculator.xls
my mountain is waiting
11 years ago
  

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