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Ultra events and Camps
Any Bike Anywhere
Endure, Excel and Achieve
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Customize your nutrition
Human Propulsion Laboratories
A blog about epic rides, runs and my views and opinions on all things
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About Me
- George
- I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling. Email: vireo508@gmail.com Website: www.epictrain.com
Some of My Favorite Links!
The following are some of my favorite events, tour organizers, races and just plain interesting places to visit.
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my mountain is waiting10 years ago
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North Bend Crit 201212 years ago
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2010 Schedule
2009 Schedule
2007 Schedule
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Thank you to my sponsors for their generous support of my ultracycling events. Please consider their wonderful products and services.
Epic Training Systems
Endure, Excel and Achieve
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Human Propulsion Laboratories
Labels
- 2009 furnace creek 508 (28)
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- Alexander (2)
- Bike Religion (2)
- bike reviews (3)
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- Crits (4)
- Cycling (5)
- decadent food (2)
- Detour Bags (2)
- double centuries (5)
- Epic Rides (3)
- events (16)
- Everest Challenge (11)
- Fixed Gear (6)
- friends (3)
- Furnace Creek 508 (75)
- Hell's Gate Hundred (3)
- High Intensity Training (15)
- Hill Workouts (4)
- injuries (5)
- month-end numbers (4)
- Mount Laguna Bicycle Classic (2)
- Mountains (21)
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- my bikes (2)
- Nathan Sports (5)
- nutrition (4)
- On My Commute (28)
- Orange County (3)
- personal records (11)
- photos (10)
- power charts (12)
- power training (13)
- Pro Sightings (7)
- product review (3)
- RAAM (13)
- race (2)
- race reports (43)
- races (23)
- Raising Awareness (3)
- Renaissance Club Sport (1)
- Rides (5)
- rough riding (3)
- running (4)
- San Diego Brevets (5)
- skins (4)
- Sponsors (14)
- tandem (4)
- the ladder (2)
- trainer workouts (2)
- Training (44)
- training peaks (2)
- Trans-Iowa (36)
- videos (19)
Blog Archive
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2007
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October
(25)
- Furnace Creek 508 video!
- Facts and Figures
- Furnace Creek 508 Fixed Gear Solo Race Report Part 8
- Furnace Creek 508 Fixed Gear Solo Race Report Part 7
- Furnace Creek 508 Fixed Gear Solo Race Report Part 6
- Furnace Creek 508 Fixed Gear Solo Race Report Part 5
- A couple more pics...
- Furnace Creek 508 Fixed Gear Solo Race Report Part 4
- And now a word from our sponsors....
- Furnace Creek 508 Fixed Gear Solo Race Report Part 3
- Furnace Creek 508 Fixed Gear Race Report Part Two
- Furnace Creek 508 Race Report Fixed Gear Solo Part...
- Still paring down the pics
- So many great pictures were taken during 508 and t...
- Still working on pics
- Here are some interesting numbers
- Pictures are coming
- Day 1 of my recovery
- Official Furnace Creek 508 Fixed Gear Finisher
- Furnace Creek 508 Eve
- 2 days to go before Furnace Creek 508
- Just a couple of my sponsors who supporting me wit...
- 3 days until FC 508
- 4 Days until Furnace Creek 508- The Crew
- 5 days to go Furnace Creek 508
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October
(25)
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