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Monday, June 15, 2009

Back to back century days





On Saturday I did the century above. Had a to eat lunch half way through the ride. I felt my spirits were waning. I felt much better about an hour later and had a good ride in the end.






Sunday I had better legs but decided to just keep the pace steady with only a few surges.

THE DESCRIPTION OF THE ROUTES, CUE SHEETS, OVERHEAD MAPS ARE AVAILABLE ON MY WEBSITE.

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