On another note it's time for MONTH END NUMBERS.
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Ultra events and Camps
Any Bike Anywhere
Endure, Excel and Achieve
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Human Propulsion Laboratories
A blog about epic rides, runs and my views and opinions on all things
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About Me
- George
- I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling. Email: vireo508@gmail.com Website: www.epictrain.com
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Blog Archive
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2009
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July
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- July end of the month mileage
- New 5 Min Numbers
- Guess who is TrainingPeaks' featured athlete?
- Fantasy bike sweepstakes
- Weekend of climbing
- Test Ride 2010 Cannondale Super Six
- Tagged! Urg!
- Nutrition
- oops found another one for Little GMR
- Could be my Little GMR PR?
- A weekend of climbing in the San Gabriel Mountains
- Time...
- Grand Tour Ride Report
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July
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