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Monday, September 7, 2009

Warner Loop

Went out for a hard one hour effort. There is a stretch of road where I can "open her up". Unfortunately it's hard to get away from traffic lights but I wouldn't trade living 2.5 miles from the beach for anything.



SCREEN SHOT FROM MY POWER TAP DOWNLOADED TO TRAINING PEAKS SOFTWARE

41 minutes Normalized Power of 244 watts or 3.69 w/kg on flat terrain.

1 comment:

  1. George,

    Any chance that the software you use is Mac compatible? If not, are there ANY that you know are? BTW, you did hear that Microsoft announced a major security hole in Vista and the newer one (I can't remember the name) and they said the patch would MONTHS away. Just saying.

    I finally rode up to Mt. Palomar via the South Grade on my touring bike and, man, it was hard. 80 miles round trip from my home.

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