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Monday, September 7, 2009
Warner Loop
Went out for a hard one hour effort. There is a stretch of road where I can "open her up". Unfortunately it's hard to get away from traffic lights but I wouldn't trade living 2.5 miles from the beach for anything.
SCREEN SHOT FROM MY POWER TAP DOWNLOADED TO TRAINING PEAKS SOFTWARE
41 minutes Normalized Power of 244 watts or 3.69 w/kg on flat terrain.
Any chance that the software you use is Mac compatible? If not, are there ANY that you know are? BTW, you did hear that Microsoft announced a major security hole in Vista and the newer one (I can't remember the name) and they said the patch would MONTHS away. Just saying.
I finally rode up to Mt. Palomar via the South Grade on my touring bike and, man, it was hard. 80 miles round trip from my home.
I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling.
Email: vireo508@gmail.com
Website: www.epictrain.com
George,
ReplyDeleteAny chance that the software you use is Mac compatible? If not, are there ANY that you know are? BTW, you did hear that Microsoft announced a major security hole in Vista and the newer one (I can't remember the name) and they said the patch would MONTHS away. Just saying.
I finally rode up to Mt. Palomar via the South Grade on my touring bike and, man, it was hard. 80 miles round trip from my home.