Went out for a hard one hour effort. There is a stretch of road where I can "open her up". Unfortunately it's hard to get away from traffic lights but I wouldn't trade living 2.5 miles from the beach for anything.
SCREEN SHOT FROM MY POWER TAP DOWNLOADED TO TRAINING PEAKS SOFTWARE
41 minutes Normalized Power of 244 watts or 3.69 w/kg on flat terrain.
1993 24 Hours of Canaan (Rhymes with Insane)
6 days ago