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Ultra events and Camps
Any Bike Anywhere
Endure, Excel and Achieve
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Customize your nutrition
Human Propulsion Laboratories
A blog about epic rides, runs and my views and opinions on all things
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About Me
- George
- I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling. Email: vireo508@gmail.com Website: www.epictrain.com
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The following are some of my favorite events, tour organizers, races and just plain interesting places to visit.
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Customize your nutrition
Nathan
Human Propulsion Laboratories
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- Training (44)
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- Trans-Iowa (36)
- videos (19)
Blog Archive
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2009
(169)
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May
(33)
- 90 miler today..
- Got a new jersey...
- Ride of Silence start
- Irvine Ride of Silence Video
- The Ride of Silence
- IT'S BRANDY'S BIRTHDAY TODAY!!
- Brandy's Riding Again
- Trans Iowa V.5 Race Report
- Trans Iowa Video
- Trans Iowa V.5 Map
- Trans Iowa V.5 Questions?
- Trans Iowa Official Results
- Trans Iowa Elevation Chart
- The beast performed with precision
- Done sub 32 hr
- Breakfast day 2
- Another Update from George
- Belle Plaine 39 from finish
- Checkpoint #3
- No news is good news?
- Day 1 mile 177
- Checkpoint #2 Le Grand
- Trans Iowa Checkpoint #2
- Update from George
- T minus 10
- T minus 15
- My nutrition plan thank you Sportquest
- A big THANK YOU to Hawaiian Island Creations
- Pre- race meeting
- B Road intro
- IMG00085.jpg
- EPIC ADVENTURES RADIO
- Test ride
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▼
May
(33)
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