A blog about epic rides, runs and my views and opinions on all things
Wednesday, February 10, 2010
Coffee Crew 02/09/10
Here is the Training Peaks 3.0 screen shot of my Coffee Crew ride. It was medium paced because the ground was still wet from the rains the night before. I rode better than I thought I would considering I had done the 300km (180 miler) three days before.
I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling.