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Tuesday, February 23, 2010

New 1 min Peak Power


SCREEN SHOT FROM TRAINING PEAKS WKO 3.0

My "new" 1 minute peak power number.  It is the same as the one I had back in August.  I'm calling it new because I lost all my data.  I now have a file to reference to if I want to look it up.

Today's weight 148lbs

534 watts /  67.13 kg = 7.95 w/kg

Which puts me at mid Cat 3 on the power profile chart above.

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