A blog about epic rides, runs and my views and opinions on all things
Friday, February 12, 2010
New Peak 20 min Power Numbers
I just recently had my hard drive crash on my home PC. Ok Mac users I'm leaving it wide open for you to tease me. Anyway, I have lost all my power files for the last 5 years- a travesty I know. So I'm starting with new power data and today on the "Friday Ride" I hit my new 20 minute peak power number.
SCREEN SHOT FROM TRAINING PEAKS WKO 3.O
New 3.0 GET IT!
Normalized Power 277 watts Today's Weight 147.5 lbs or 66.90 kg
I am an Ultra Cyclist and father who completed 2- Person Race Across America (RAAM) in 2007. I have finished Furnace Creek 508 SOLO FOUR consecutive years in 2006, 2007 (Fixed Gear)2008, and 2009. I am a Trans Iowa finisher and a Super Randonneur. I am a cycling coach with clients ranging from endurance cyclists, to triathletes, to beginners just entering the sport of cycling.